Get solid dietary support for healthy eyes, skin, bones, and immune function with Country Life Natural Vitamin A & D. These high-bioavailability softgels provide 10,000 IU of vitamin A and 400 IU of vitamin D from the liver oil of deep-water Atlantic fish, which is considered to be the best all-natural source of these essential vitamins. No yeast, corn, wheat, gluten, milk, salt, sugar, starch, preservatives or artificial color.