Saw Palmettois a dietary supplement to support proper prostate function. Saw Palmetto contains fatty acids that support testosterone levels within normal ranges. Native American women historically used the Saw Palmetto for premenstrual needs and to support lactation.FoodScience Saw Palmetto is standardized to yield 80 mg (25%) Free Fatty Acids per capsule.DirectionsTake 1 Saw Palmetto capsule daily with a meal.