Step It Up and Dance was a reality television competition series where contestants are supposed to "learn what it takes to make it big in the cutthroat dance industry". Actress and dancer Elizabeth Berkley serves as host, and director and choreographer Jerry Mitchell mentors the 12 dancers chosen from around the country as they learn a variety of dance styles. Director and choreographer Vincent Paterson and choreographer Nancy O'Meara serve as judges for the competition. The show premiered on April 3, 2008 on Bravo. The dancers arrive in Los Angeles and unknowingly begin the competition by... dancing in a nightclub. Based on their performance in the nightclub, the dancers are divided into a winning group and losing group. Both groups perform in front of the judges, with one member of the winning group winning immunity for the next week and one member of the losing team going home. Both teams performed to the Spice Girls song, "Spice Up Your Life". Notable events include Jessica running off the stage during the winning group's performance and Adriana leaving the show due to an injury.
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| On the air: | April 3, 2008-June 6, 2008 |
| Number of seasons: | 1 |
| Network: | Bravo |
| Producer: | Jane Lipsitz, Dan Cutforth |